There is so many cereals to choose from. How do we choose the right one?
I shy away from cereals that contain high sugar. Like Cap'n Crunch!
My favorite is Fiber One Original.
I love the taste!
It's very fulfilling.
Only 60 calories
0g in sugar
Fiber is good for my blood type.
Wheat isn't so, I stay away from it as much as I can.
You can find about what's good for your blood type on About.com
Fiber One VS. Cap'n Crunch.
Compare nutrition facts below.
No comments:
Post a Comment