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Friday, July 29, 2011

Cereal!

There is so many cereals to choose from. How do we choose the right one?

I shy away from cereals that contain high sugar. Like Cap'n Crunch!

My favorite is Fiber One Original.
I love the taste!
It's very fulfilling.
Only 60 calories
0g in sugar

Fiber is good for my blood type.
Wheat isn't so, I stay away from it as much as I can.
You can find about what's good for your blood type on About.com






Fiber One VS. Cap'n Crunch. 
Compare nutrition facts below.

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