Fish in Foil

 Ingredients:

•4 oz tilapia or any fish

•Asparagus

•Lemons, sliced, and lemon juice

•Fish seasoning

•Pepper

Directions:

1.Preheat oven to 375 degrees

2.Use one piece of foil per fish

3.Add lemon juice

4.Sprinkle fish seasoning on top

5.Add pepper, lemon slices

6.Add veggies on top

7.Fold into foil down from the top leaving air for steaming

8.Place each foil in cookie sheet for 14-15 min

Step by step photos: 

cut 2 slices of lemon per fish
6 asparagus sticks per fish
(cut the ends off and throw away)

Place fish in foil
( 1 piece per fish)

Squeeze 1/4 of a lemon on each fish
(big size lemon)
Sprinkle fish seasoning
(as much as you want)
Add a pinch of pepper to each fish

This is what I used
(you can either use a full lemon
or lemon juice)

place lemon slices on fish
place asparagus on fish

Once you have all the veggies
and spices wrap up the fish!
(leave air space for steaming)
Put in oven for 15min

15 min later!! [:
This dish is low in calories
(eat 2)