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Tuesday, August 2, 2011

Berry Blast Shake


Berry Blast Super Shake:
Ingredients:
1 cup iced green tea
1 scoop vanilla flavored milk protein blend
1 serving of greens product ----I left this part out this time
3 tbsp plain yogurt ---I used greek plain yogurt
3 tbsp whole grain oatmeal (dry)
1 cup frozen mixed berries ---I used blueberries&raspberries

Instructions:
  1. Add green tea, protein, greens, yogurt, and oats to a blender
  2. Blend on high for 1 minute
  3. Add berries to the blender 
  4. Blend again for 1 minute 

 

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