Tuna Burgers:
Tuna burgers are a great way to satisfy your craving while eating healthy. If you happen to be on a low carbohydrate diet, rather than having the burger on a whole grain roll, place it between a couple sheets of lettuce and exchange the rolled oats for finely chopped vegetables.
Ingredients:
Directions:
Combine the tuna, oats, and whisked egg white together. Stir in onion, mayo, garlic and onion powder and then form into patties. Place the patties on a skillet and flip at half time as you would with a regular hamburger.
2 patties came out of this for.
I used chopped green bell pepper instead of the rolled oats.
Low Sodium- Chunk Light Tuna |
I didn't use any oil to cook this |
love tuna!!!! |
time to eat [: |
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