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Friday, August 5, 2011

Burritos!!!


note: I worked with what I had at home so, some of the veggies are different. 

Chicken And Veggie Burritos
Estimated Prep Time: 5 min
Estimated Cook Time: 10 min

Makes 2 servings
Ingredients:
  • 1 cooked boneless, skinless Chicken Breast (roasted or grilled, marinated)
  • 1 cup cooked Brown Rice
  • 1/2 large Portabella Mushroom Cap, wiped clean
  • 1/4 large Red Onion
  • 1/2 large roasted Red Bell Pepper
  • 1 tbsp Olive Oil
  • 1/2 tsp minced fresh Garlic
  • 4 Corn or Low Carb Tortillas
Cooking Materials:
Medium skillet; microwave
Directions:
1.     Grab your chicken and rice from the fridge.
2.     Cut the mushroom, onion, and pepper into thin slices. Heat the oil in a medium skillet, and add the mushroom, onion, pepper, and garlic. Saute until the onion is soft, about 5 min.
3.     Slice the chicken, add it to the skillet with the rice, and gently stir to combine everything. Cook just long enough for all to get hot.
4.     Warm the tortillas in the microwave and heap the mixture on them. Roll up burrito-style.
Tip: Try adding fresh Cilantro or Salsa. 







I didn't want to roll them up into burritos so, I'm eating them like tacos [:
I also added the cilantro and salsa.
Oh! and what you see here is a lot of food, enough for 6 more servings.


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